Is there really a fast phobia cure or do you have to spend the better part of your adult life trying to figure out how to get past your phobias? No matter how deeply rooted your fears are, you can change their power at any given time. It might not feel that way, but once you experience the fast phobia cure you will never look at fear the same way again.
For instance, two little girls get bit by the same dog. One little girl grows up with a dog phobia but the other one ends up owning three dogs and even volunteers for rescue organizations, putting her in the midst of dogs with social problems. What is the difference? The beliefs that were given to each little girl right after the dog bite.
We fear something because we have been taught that being afraid of it would prevent us from experiencing it. We are afraid of water because we are afraid of drowning. If we see water as a death trap we are going to avoid it. If we see it as a fun place to play we might want to experience it. This means the more we fear it the more we will stay away from it.
Whatever your spider might be, the more you fear it the less you really know about it. People fear those of other religions or races because there is a lack of understanding. The same can be said for any phobia. Not understanding or being well educated about a particular subject can lead to fears, as well as phobias.
Drunkenness is often up there on the top of the list. But if we believe that the water can get us, our fear will prevent us from ever finding ourselves in that situation, even if our fears are unfounded.
The fast phobia cure is really education. The more we know about any given topic the less afraid of it we are. The more know that we are actually able to change what we believe about something the more we know that we are in complete control of what we fear and how deeply we fear it. - 30450
For instance, two little girls get bit by the same dog. One little girl grows up with a dog phobia but the other one ends up owning three dogs and even volunteers for rescue organizations, putting her in the midst of dogs with social problems. What is the difference? The beliefs that were given to each little girl right after the dog bite.
We fear something because we have been taught that being afraid of it would prevent us from experiencing it. We are afraid of water because we are afraid of drowning. If we see water as a death trap we are going to avoid it. If we see it as a fun place to play we might want to experience it. This means the more we fear it the more we will stay away from it.
Whatever your spider might be, the more you fear it the less you really know about it. People fear those of other religions or races because there is a lack of understanding. The same can be said for any phobia. Not understanding or being well educated about a particular subject can lead to fears, as well as phobias.
Drunkenness is often up there on the top of the list. But if we believe that the water can get us, our fear will prevent us from ever finding ourselves in that situation, even if our fears are unfounded.
The fast phobia cure is really education. The more we know about any given topic the less afraid of it we are. The more know that we are actually able to change what we believe about something the more we know that we are in complete control of what we fear and how deeply we fear it. - 30450
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